Discover, try, and practice… Nordic walking in Sarreguemines!
Nordic walking takes center stage in Sarreguemines with two fun-filled days to discover this well-rounded activity, improve your technique, and get tips from experts.
Whether you’re just curious, a beginner, or already a fan, come try Nordic walking and discover its many benefits: cardio, muscle strengthening, balance, and overall well-being… An accessible and dynamic activity, perfect for staying in shape while enjoying the great outdoors!
On the schedule:
Saturday: Meet at the Foyer culturel in Sarreguemines for talks and hands-on workshops:
1:30 p.m.: Welcome for participants.
2:00 p.m.: interactive presentation.
3:00 p.m.: break.
3:30 p.m.: hands-on workshops: Nordic walking technique, strength training, and balance.
5:15 p.m.: feedback session and testimonials from walkers, followed by a social gathering.
The day will feature presentations by experts in Nordic walking, sports, and health.
Free admission with registration.
On Sunday, it’s time to get moving with an introductory session on Nordic walking from 9:30 a.m. to 11:30 a.m. at the Plateau Sportif (rue JB Barth).
This is the perfect session to learn the basics of the technique, how to use the poles correctly, and to experience the unique sensations of this sport. Certified instructors will guide you through a gentle workout, at your own pace and tailored to your goals.
In the afternoon, a Nordic walking skills assessment is also available, reserved for PMN members.
€5 upon registration.
Registration can be done by email or phone through the association.
How to get there ?