Timetable
Sunday, October 11th, 2026 from 10:00 to 11:45
Sunday, October 18th, 2026 from 10:00 to 11:45
Sunday, October 18th, 2026 from 10:00 to 11:45
Nature ramble
Sophro balade au Botanique
Sophro balade au Botanique
from October 11th 2026 to October 18th 2026
MONTIGNY LES METZ
Rue de Pont à Mousson
Sylvie GROSSE
Sylvie GROSSE
Sylvie GROSSE
Sylvie Grosse, sophrologist and RNCP relaxologist, invites you to rediscover the Jardin Botanique through a mindfulness walk, punctuated by sophrology exercises in harmony with the environment. A sophro stroll also means sharpening your senses, being fully in your body and listening to yourself in the present moment.
To feel at ease, bring sneakers, a bottle of water and a mini backpack rather than a handbag.
For your comfort, groups are limited to 5 people, by reservation only.
If the dates don't suit you, please contact me to arrange a private tour.
To feel at ease, bring sneakers, a bottle of water and a mini backpack rather than a handbag.
For your comfort, groups are limited to 5 people, by reservation only.
If the dates don't suit you, please contact me to arrange a private tour.
Practical information
Nature ramble for adults in MONTIGNY LES METZ .
Prices
Adult : 20 €
Contact us
Sophro balade au Botanique
- sg.relaxation@laposte.net
- 06 37 07 47 66
- 27ter rue de Pont à Mousson57950 MONTIGNY LES METZ
How to get there ?