Sophro balade au Botanique

Sylvie GROSSE

Sylvie Grosse, sophrologist and RNCP relaxologist, invites you to rediscover the Jardin Botanique through a mindfulness walk, punctuated by sophrology exercises in harmony with the environment. A sophro stroll also means sharpening your senses, being fully in your body and listening to yourself in the present moment.

To feel at ease, bring sneakers, a bottle of water and a mini backpack rather than a handbag.
For your comfort, groups are limited to 5 people, by reservation only.

If the dates don't suit you, please contact me to arrange a private tour.

Practical information
Prices
Timetable
How to get there ?
Contacts

Practical information

Nature ramble for adults in MONTIGNY LES METZ .

Prices

Adult : 25 €

Timetable

Sunday, April 12th, 2026 from 10:00 to 11:45
Sunday, April 26th, 2026 from 10:00 to 11:45
Sunday, May 3rd, 2026 from 10:00 to 11:45
Sunday, May 17th, 2026 from 10:00 to 11:45
Sunday, June 14th, 2026 from 10:00 to 11:45
Sunday, June 21th, 2026 from 10:00 to 11:45
Sunday, July 5th, 2026 from 10:00 to 11:45
Sunday, July 26th, 2026 from 10:00 to 11:45
Sunday, August 9th, 2026 from 10:00 to 11:45
Sunday, August 23th, 2026 from 10:00 to 11:45
Sunday, September 6th, 2026 from 10:00 to 11:45
Sunday, September 13th, 2026 from 10:00 to 11:45
Sunday, September 20th, 2026 from 10:00 to 11:45
Sunday, October 11th, 2026 from 10:00 to 11:45
Sunday, October 18th, 2026 from 10:00 to 11:45

Practical information

Prices

Timetable

How to get there ?

Contact us